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Dr. J
In order to experience TRUE HEALTH, one must have wisdom. A wise person is always learning and asking new questions. Below are 4 questions created by Dr. James Chestnut of The Wellness Practice that one should... More »
Dr. J
AVOID SLEEPING ON YOUR STOMACH It twists your neck and puts stress on your brain stem (Houston Control). STRETCH EVERY MORNING AFTER GETTING OUT OF BED It gives your spine strength and flexibility. Try Sun... More »
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June 2008 
